Now is one of the best times to plan a vacation in Hawaii – you will get the best prices if you plan at least a month or two in advance, and when the kids are back in school, you will have less demand from families with school-age children.  On the other hand, if you have school-age children, you have just enough time to make reservations for a vacation before the kids have to be back in school.

 Here are some good-quality Hawaii resort hotels:

  • The Cliffs Resort
  • Vacation Internationale Kapaa Shore
  • Fairfield Hawaii at Royal Sea Cliff
  • Holua Resort at Mauna Loa Village -Rental-
  • Aston at Papakea Resort – Holiday Network
  • PAHIO at the Shearwater
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  • If you want to make lunch in a hurry but want an alternative to fast food, here are some quick and easy recipes:

  • Potato Cabbage Box Lunch
  • Express Ratatouille Lunch
  • Spaghetti quick lunch
  • Tomato Broccoli Quick Lunch
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    Homemade dog treats are better than storebought because you can control what’s in them so you know they are wholesome.  Here are a few recipes I picked for my 2 dogs:

    Dog Biscuit Recipe

    Dog Treats - Cheese Nuggets

    Dog Biscuit Recipe - Ranch Style

    Dog treats – garlic treats

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    There is a lot of misinformation out there about cholesterol so I hope you enjoy these articles about lowering your cholesterol ( actually improving the ratio of LDL low density cholesterol to HDL high density cholestorol ), so here are a few articles I found that may actually be helpful:

    Trans Fat in Diet Causes Weight Gain and Belly Fat

    Good Cholesterol and Bad Cholesterol

    Get Free Special Reports on Cholesterol and Heart Health

    Finally I found a recipe for chocolate brownies that does not have a million calories per serving.
    I’m not sure I’m going to bake it until the weather cools down but here it is:
    Chocolate Brownies – Low Cal

    July 27 2006 – The US National Institute of Environmental Health Sciences announced the results of a study of various volatile organic compounds and their affect on lung health. Although 11 chemicals were studied, one of them, “1,4 DiChloroBenzine”, was found to cause significant harm to lung function. 1,4 DiChloroBenzine, a white solid compound that smells like mothballs, is found in room deodorizers, urinal and toilet ball fresheners, and in products sold to control moths. This substance was found in the bloodstream of 96 percent of the 953 adults aged 20 to 59 years of age who participated in this study. While further studies will likely continue, the results obviously indicate that people should avoid using this type of air freshener and should avoid exposing themselves to this substance outside their homes.

    For more health-related news, see health-news-now.com

    When I get home at the end of the day in the summer, the last thing I want to do is spend another hour cooking dinner and heating up the house.  Here are two cold soups you can prepare in a few minutes:

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